Believe it or not I did start riding my bicycle with Low tire..No joke. I am changing my patterns to Intensity Training. What have been your results?
Believe it or not I did start riding my bicycle with Low tire..No joke. I am changing my patterns to Intensity Training. What have been your results?
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90 Fitness Challenge by Chuck Bartok
0 Likes 4 Comments 1 Redarts- Picture of me on May 3rd 20102at the start of my 90 Day Challenge..Awful, no energy and lethargic. Decision to Change Made then!
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Brandon Harris - Hey Chuck! Really neat and interesting board. Can't wait to see the results! Good luck! -
Chuck Bartok - Thanks Brandon..have posted weekly updates and other good info on the site -
Easter Hay - It's well into July. Where're the updates? -
Chuck Bartok - The blog is updated weekly and article almost daily. Will post photos later today Blog update site http://90daybizchallenge.com/fitness/90-day-progress/
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90 Fitness Challenge by Chuck Bartok
1 Likes 0 Comments 1 Redarts- Sweet potatoes are the NEW Potato in our 90 Day Fitness Challenge
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90 Fitness Challenge by Chuck Bartok
0 Likes 0 Comments 1 Redarts- One of my favorite breakfasts. Best to use fresh tomatoes form your garden or Farmers market. Check out the Nutrition Table in the Blog post..Leave a comment with added suggestions
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